After our assembly yesterday on healthy eating Mrs Gibson prepared lots of fruits for us to try and we made smoothies.
The fruits we tasted were:
kiwi, mango, pineapple, lychees and blueberries. The favourite was mango. Mrs Gibson says she is very proud of all of the people who tried things even though they were not sure if they were going to like them and even more if they kept trying things even though they hadn’t liked the last one. We had a napkin in case we really didn’t like something.
We had a piece of paper and wrote the fruits on it and a smiley, a not sure or a sad face for whether we liked the fruits or not.
Next we tried we tried two different smoothies that Mrs Gibson made after we chose the fruit to put in. The first one was banana and strawberrry and the second was orange, raspberries, banana and mango. Mrs Gibson used skimmed milk, water, ice and natural yogurt (less sugar!) to mix with the fruit.
This covers a little of the Curriculum for Excellence experience and outcome:
I enjoy eating a diverse range of foods in a variety of social situations
Mrs Gibson has enjoyed hearing how some boys and girls are trying to eat more fruit and vegetables, checking food labels and even making their families switch from white to brown bread!
Thank you to everyone who came to our assembly.